Tanya offers a wide range of clinically and evidence based treatments to all who come to her.
Through a holistic approach to your injury, Tanya treats each patient as a whole rather than a single symptom using the same techniques as a MSK physiotherapist.
Your health deserves proper care and attention so start Your Health Journey today!
Nothing matters more than you feeling happy and confident. That is why, as a team, we can use this time for you to discuss, assess and treat your injury.
With your permission Tanya will take a medical history for both yourself and of the injury before moving forward with assessment and choose a suitable treatment for you.
Tanya will explain each stage of the process and welcomes any questions you may have. This is your treatment.
Treatment can include:
Advice and Coaching
Hands-on Mobilisation
Massage, Myofascial Release, Trigger Point Therapy
Taping
Exercises / Movement Patterning to complete under my supervision
Home exercise program
I also worked with Tanya postnatally for 1:1 training sessions and Pilates…Tanya checked my abdominals and pelvis. I don’t think I would get a service like this at a gym!
I thoroughly enjoyed working with Tanya, she is extremely knowledgable and always put my wellbeing first.
I would definitely recommend sessions, either pre or postnatal with Tanya. She is excellent and your health and wellbeing is always top priority. I even brought my baby with me to a couple of sessions, which was great, allowing me to have a great workout!
Tanya is very dedicated and focused in her field. I had a severe pelvic girdle pain after pregnancy, Tanya helped me to get back to my day today activities and encourage me to push to my limits to be fit again. I will definately recommend Tanya.
3 Reviews on “Tanya Stagg”
I also worked with Tanya postnatally for 1:1 training sessions and Pilates…Tanya checked my abdominals and pelvis. I don’t think I would get a service like this at a gym!
I thoroughly enjoyed working with Tanya, she is extremely knowledgable and always put my wellbeing first.
I would definitely recommend sessions, either pre or postnatal with Tanya. She is excellent and your health and wellbeing is always top priority. I even brought my baby with me to a couple of sessions, which was great, allowing me to have a great workout!
Great work, very friendly looking after individual needs whilst in groups or 1 to 1 highly recommended
Tanya is very dedicated and focused in her field. I had a severe pelvic girdle pain after pregnancy, Tanya helped me to get back to my day today activities and encourage me to push to my limits to be fit again. I will definately recommend Tanya.