Tess (Tracy Pattison) is a semi-retired professional dancer and a multi-credentialed Pilates-based movement and lifestyle educator in Paris, who is passionate about helping women harness “lifestyle as medicine” to navigate life-stage changes (like postpartum and peri/menopause). She holds a Master’s Degree, numerous certifications in Movement and Somatic Practices, a USA Medical License in Massotherapy (specialising in myofascial techniques), and is the creator of The Inspired Body and its online community/class hub. She was recently awarded “Top Contributor” of Female Health and Fertility Magazine for her feature articles and on-going column. Her special area of skill is Pelvic Floor Health and Education through Lifestyle and Movement Practices. She has taught arts and academia, from recreational to professional levels, students from 4-101 years old! Join her in Paris for massotherapy, pelvic floor-focused Pilates mat classes, private/semi-private Pilates machine instruction, or work with Tess online from anywhere or join her membership for weekly classes, community and other lifestyle as medicine components to support your pelvic health!
