I am a board-certified pelvic health physical therapist and an E-RYT 500-hour yoga teacher with a private practice in Wilmington. I have 28 years of experience in treating a wide variety of pelvic health conditions, including pregnancy and postpartum-related pain, urinary incontinence, constipation, pain with intercourse, and the myriad of symptoms – including bone health changes – associated with menopause.
My Wilmington, Delaware private practice is housed within a vibrant yoga studio where I am able to educate my patients and yoga students on the benefits of establishing a sound movement practice that integrates effective nervous system regulation strategies for a more complete whole body experience.
I am a mom to 3 young adults and 2 furry friends, and love nothing more than spending time with them.
